VIDEOS

I’m excited to be able to share my practical and general wellness knowledge with you here. Explore my latest videos below and get in touch with any questions or requests about topics you’d like me to cover.

PROTECTION THROUGH REFLECTION

We all get cast into the dramas of Life - which keeps us busy, yet exhausted. When you wish to become more authentic and powerful in the face of such dramas learning how to become                                                 reflective, rather than reactive becomes key.

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HERBS, CONCOCTIONS AND MIRACLE INGREDIENTS

This is your News Article. Add a full article, a blog post, or a memo with an exciting update regarding you, your products, or your organization. Choose a great image or photo to feature in your post or add a video for extra engagement! Keep it interesting and relevant so that your readers read it through till the very end.

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FIVE MIND-BODY CONNECTIONS YOU NEED TO STRENGTHEN

This is your News Article. Add a full article, a blog post, or a memo with an exciting update regarding you, your products, or your organization. Choose a great image or photo to feature in your post or add a video for extra engagement! Keep it interesting and relevant so that your readers read it through till the very end.

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